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‘6 DEGREES OF FREEDOM’ YIN FLOW | ANGELA (55 MINS)

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‘BE HERE NOW’ MEDITATION | NOSIPHIWO (14 MINS)

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‘BODY SCAN’ MEDITATION | NOSIPHIWO (18 MINS)

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‘CALMING BREATH’ MEDITATION | DANIELLE (10 MINS)

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‘CARDIO & STRENGTH’ | JALENE (45 MINS)

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COME BACK INTO YOUR BODY
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‘COME BACK INTO YOUR BODY’ YIN CLASS | SAMANTHA (60 MINS)

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‘DANCERS’ POWER VINYASA | DANIELLE (60 MINS)

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DYNAMIC UPPER BODY
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‘DYNAMIC UPPER BODY’ HIIT | HEINRICH (45 MINS)

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FINDING CALM IN THE CHAOS
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‘FINDING CALM IN THE CHAOS’ MEDITATION | SAMANTHA (10 MINS)

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‘HIPS & HAMSTRINGS’ FLOW | ISMAIL (55 MINS)

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INTRO TO BOXING
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‘INTRO TO BOXING’ BOXFIT CLASS | KELLY (30 MINS)

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‘MAKARASANA: CHOOSING BREATH’ POWER VINYASA | GEMMA (60 MINS)

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‘MEETING YOUR HIGHER SELF’ MEDITATION | SAMANTHA (15 MINS)

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‘MOMENT OF RESTRAINT’ MEDITATION | NOSIPHIWO (14 MINS)

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‘NEW MOON’ RESTORATIVE FLOW | ANGELA (60 MINS)

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‘OBSERVE & BE’ MEDITATION | GEMMA (8 MINS)

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