sam
INSTRUCTOR | MIND

Samantha Brooke

Samantha Brooke is a Spiritual Wellness Coach, Yoga and Meditation teacher.

It is her greatest dharma to empower others with the tools and guidance to heal and transform their lives through inner work and self regulation. The mind is unbelievably complex and fascinating and this can make it quite intimidating to explore. Samantha’s hope is that through meditation, yoga and conscious awareness, she can give you the gift of tapping into your very own super powers. Samantha can’t wait to connect and share with all of you.

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'COME BACK INTO YOUR BODY' YIN CLASS

EMBODIMENT MEDITATION

MANTRA MEDITATION

'FINDING CALM IN THE CHAOS' MEDITATION

BLESSING & GRATITUDE MEDITATION

RELAX & RESTORE YIN CLASS