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HomeMINDMEDITATION VISUALISATION MEDITATION | NOSIPHIWO (12 MINS)
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VISUALISATION MEDITATION | NOSIPHIWO (12 MINS)

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Categories: MEDITATION, MIND, NEW, SELF-HEALING
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(12 MINS)

VISUALIZATION MEDITATION | NOSIPHIWO

Creating a visualization is to strongly imagine a positive thing or scene and then use it to create a positive outcome.
According to the World Happiness Report, happy people have happy thoughts – It just makes sense!
You can learn how to create happy thoughts, and today’s practice of affirmation is one way to do
this.

LEVEL: All Levels

EQUIPMENT: Cushion / Block

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Level

All Levels

Duration

10 Min

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