• Home
  • MOVE
  • MIND
  • NOURISH
  • Tribe
EQM EQM
  • CONTACT
Login / Register

Sign inCreate an Account

Lost your password?
0 items / R0.00
Menu
EQM
0 items / R0.00
HomeMOVE ‘STRONG, OPEN HIPS’ VINYASA FLOW | GEMMA (45MINS)
Previous product
ORTHODOX THROWING PUNCHES
ORTHODOX 'THROWING PUNCHES' BOXFIT CLASS | DOM (40 MINS)
Back to products
Next product
'MAKARASANA: CHOOSING BREATH' POWER VINYASA | GEMMA (60 MINS)

‘STRONG, OPEN HIPS’ VINYASA FLOW | GEMMA (45MINS)

R295 / month full member access

Get access to all our trainer videos. Sign Up or Watch Now!

Not yet a member?

Already a member? Watch now!

Compare
Add to wishlist
Category: MOVE
  • Video
  • Additional information
  • Reviews (0)
Video
(45 mins)

'STRONG, OPEN HIPS' VINYASA FLOW

In this 45 minute flow we unlock stuck energy in the process of opening those hips! We will move strongly together to slowly encourage ease and openness in the body.

LEVEL: Moderate

EQUIPMENT: Yoga Mat

Additional information
Level

Moderate

Duration

45 Min

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “‘STRONG, OPEN HIPS’ VINYASA FLOW | GEMMA (45MINS)” Cancel reply

Your email address will not be published. Required fields are marked *

Recommended for you

DYNAMIC LOWER BODY
Compare
Quick view
Add to wishlist
Close

DYNAMIC LOWER BODY HIIT | HEINRICH (45 MINS)

Explore
Compare
Quick view
Add to wishlist
Close

STEP SHOWDOWN | HEINRICH (50 MINS)

Explore
FULL BODY BEGINNER HIIT
Compare
Quick view
Add to wishlist
Close

FULL BODY BEGINNER HIIT | JALENE (30 MINS)

Explore
YOGA INSPIRED WORKOUT
Compare
Quick view
Add to wishlist
Close

YOGA INSPIRED WORKOUT | JALENE (30 MINS)

Rated 5.00 out of 5
Explore
LOWER BODY HIIT SHENANIGANS
Compare
Quick view
Add to wishlist
Close

LOWER BODY HIIT SHENANIGANS | HEINRICH (30 MINS)

Explore
ZERO EQUIPMENT
Compare
Quick view
Add to wishlist
Close

ZERO EQUIPMENT HIIT | KELLY (45 MINS)

Explore
BEGINNER;S PILATES
Compare
Quick view
Add to wishlist
Close

BEGINNERS PILATES | CARMEN (40MINS)

Explore
STACKED ABS AND CORE
Compare
Quick view
Add to wishlist
Close

LOWER BODY CARDIO BLAST | HEINRICH (45 MINS)

Explore

Find your inner balance.

Cape Town South Africa
E-mail: info@eqmlifestyle.co.za
Facebook Instagram Pinterest
equilibrium

Shopping cart

close
  • Home
  • Offerings
    • MOVE
    • MIND
    • NOURISH
  • Tribe
  • Contact EQM
  • Login / Register
Scroll To Top