• Home
  • MOVE
  • MIND
  • NOURISH
  • Tribe
EQM EQM
  • CONTACT
Login / Register

Sign inCreate an Account

Lost your password?
0 items / R0.00
Menu
EQM
0 items / R0.00
DYNAMIC UPPER BODY
HomeMOVEFITNESS ‘DYNAMIC UPPER BODY’ HIIT | HEINRICH (45 MINS)
Previous product
FUNTIONAL FUN
FUNCTIONAL FUN | HEINRICH (60 MINS)
Back to products
Next product
DYNAMIC LOWER BODY
DYNAMIC LOWER BODY HIIT | HEINRICH (45 MINS)

‘DYNAMIC UPPER BODY’ HIIT | HEINRICH (45 MINS)

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

R295 / month full member access

Get access to all our trainer videos. Sign Up or Watch Now!

Not yet a member?

Already a member? Watch now!

Compare
Add to wishlist
Categories: FITNESS, MOVE
  • Video
  • Additional information
  • Reviews (1)
Video
(45 mins)

'DYNAMIC UPPER BODY' HIIT

Bodyweight Upper Body workout focussing on combining two of the most beneficial training styles, Functional Strength and HIIT.
Let get the upper body moving!

LEVEL: Moderate

EQUIPMENT: Mat | Sweat Towel | Water

Additional information
Level

Moderate

Duration

45 Min

Reviews (1)

1 review for ‘DYNAMIC UPPER BODY’ HIIT | HEINRICH (45 MINS)

  1. Avatar
    Rated 5 out of 5

    nscheffer4 – November 9, 2020

    heavy on the wrists, but great workout

Add a review Cancel reply

Your email address will not be published. Required fields are marked *

Recommended for you

CHAIR WORKOUT
Compare
Quick view
Add to wishlist
Close

CHAIR HIIT | KELLY (60 MINS)

Explore
HIIT BLITZ
Compare
Quick view
Add to wishlist
Close

HIIT BLITZ | HEINRICH (30 MINS)

Explore
LOW INTENSITY
Compare
Quick view
Add to wishlist
Close

LOW INTENSITY | KELLY (45 MINS)

Explore
COUPLES
Compare
Quick view
Add to wishlist
Close

COUPLE’S HIIT | KELLY & NEIL (30 MINS)

Explore
STACKED ABS AND CORE
Compare
Quick view
Add to wishlist
Close

LOWER BODY CARDIO BLAST | HEINRICH (45 MINS)

Explore
INTRO TO BOXING
Compare
Quick view
Add to wishlist
Close

‘INTRO TO BOXING’ BOXFIT CLASS | KELLY (30 MINS)

Rated 5.00 out of 5
Explore
FULL BODY HIIT
Compare
Quick view
Add to wishlist
Close

FULL BODY HIIT | KELLY (60 MINS)

Rated 5.00 out of 5
Explore
FUNTIONAL FUN
Compare
Quick view
Add to wishlist
Close

FUNCTIONAL FUN | HEINRICH (60 MINS)

Rated 5.00 out of 5
Explore

Find your inner balance.

Cape Town South Africa
E-mail: info@eqmlifestyle.co.za
Facebook Instagram Pinterest
equilibrium

Shopping cart

close
  • Home
  • Offerings
    • MOVE
    • MIND
    • NOURISH
  • Tribe
  • Contact EQM
  • Login / Register
Scroll To Top