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HomeMOVEPILATES BACK TO BASICS | NICOLE (45 MINS)
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BACK TO BASICS | NICOLE (45 MINS)

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Categories: MOVE, NEW, NEW, PILATES
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(45 mins)

BACK TO BASICS | NICOLE

Whether you are an experienced practitioner or are looking to start your pilates journey, you can never go wrong with going back to basics.
This class is perfect for all levels and will challenge your core strength and stability as well as build a deeper understanding of body awareness.

LEVEL: Beginner

EQUIPMENT: Mat

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Level

Beginner

Duration

45 Min

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