ASHTANGA FUSION
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ASHTANGA FUSION FLOW | REEGAN (50MINS)

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Video
(50 mins)

ASHTANGA FUSION FLOW

This 50min Ashtanga fusion class will bring more creativity and speed into the traditional ashtanga vinyasa class. Join me while we take a more modern twist on the asanas which are associated with ashtanga in this heat building flow.

LEVEL: Moderate / Intermediate

EQUIPMENT: Strap | Blocks

Additional information
Level

Moderate, Intermediate
Duration

45 Min
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