ARM BALANCE FOUNDATIONS
In this mini workshop we tackle the beginning stages of getting into Bakasana crow pose, Parsva Bakasana side crow and Titibasana firefly pose.
We will discuss strength, workshop the poses and make space for modifications. Beginners who are curious about arm balances and want to get strong, this is the class for you! Look out for my full arm balance workshop to follow! Let’s play!
LEVEL: Moderate / Intermediate
EQUIPMENT: Yoga Blocks