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‘6 DEGREES OF FREEDOM’ YIN FLOW | ANGELA (55 MINS)

‘BE HERE NOW’ MEDITATION | NOSIPHIWO (14 MINS)

‘BODY SCAN’ MEDITATION | NOSIPHIWO (18 MINS)

‘CALMING BREATH’ MEDITATION | DANIELLE (10 MINS)

‘CARDIO & STRENGTH’ | JALENE (45 MINS)

‘DANCERS’ POWER VINYASA | DANIELLE (60 MINS)

‘HIPS & HAMSTRINGS’ FLOW | ISMAIL (55 MINS)

‘MEETING YOUR HIGHER SELF’ MEDITATION | SAMANTHA (15 MINS)

‘MOMENT OF RESTRAINT’ MEDITATION | NOSIPHIWO (14 MINS)

‘NEW MOON’ RESTORATIVE FLOW | ANGELA (60 MINS)

‘OBSERVE & BE’ MEDITATION | GEMMA (8 MINS)

‘RELAXED ATTENTION’ | NOSIPHIWO (14 MINS)

‘RIDE THE WAVE’ MEDITATION | NOSIPHIWO (15 MINS)

‘SHOULDERS & BACKBENDS’ FLOW | ISMAIL (45 MINS)

‘STABILISING YOUR SPINE’ HATHA FLOW | ANGELA (50 MINS)

‘STORY TIME’ MEDITATION | ‘LOFTED LIGHTS’ | ISMAIL (10 MINS)