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‘6 DEGREES OF FREEDOM’ YIN FLOW | ANGELA (55 MINS)

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COME BACK INTO YOUR BODY
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‘COME BACK INTO YOUR BODY’ YIN CLASS | SAMANTHA (60 MINS)

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‘DANCERS’ POWER VINYASA | DANIELLE (60 MINS)

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‘HIPS & HAMSTRINGS’ FLOW | ISMAIL (55 MINS)

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‘MAKARASANA: CHOOSING BREATH’ POWER VINYASA | GEMMA (60 MINS)

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‘NEW MOON’ RESTORATIVE FLOW | ANGELA (60 MINS)

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SHOULDER STRENGTH
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‘SHOULDER STRENGTH’ VINYASA FLOW | BEVERLEY (60 MINS)

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‘SHOULDERS & BACKBENDS’ FLOW | ISMAIL (45 MINS)

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‘STABILISING YOUR SPINE’ HATHA FLOW | ANGELA (50 MINS)

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AFTERNOON ‘WIND DOWN’ FLOW | ISMAIL (30 MINS)

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ARM BALANCE FOUNDATIONS | GEMMA (15 mins)

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ARM BALANCE WORKSHOP 0.1 | ‘FOUNDATIONS’ | GEMMA (3 MINS)

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ARM BALANCE WORKSHOP 0.2 | ‘ARM BALANCE’ FLOW | GEMMA (32 MINS)

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ARM BALANCE WORKSHOP 0.3 | ‘ADVANCING YOUR POSE’ | GEMMA (33 MINS)

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ASHTANGA FUSION
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ASHTANGA FUSION FLOW | REEGAN (50MINS)

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ASHTANGA INSPIRED VINYASA
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ASHTANGA INSPIRED VINYASA | REEGAN (45 MINS)

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