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‘CARDIO & STRENGTH’ | JALENE (45 MINS)

‘DYNAMIC UPPER BODY’ HIIT | HEINRICH (45 MINS)

‘INTRO TO BOXING’ BOXFIT CLASS | KELLY (30 MINS)

80’s AEROBICS | JALENE (30 MINS)

ABS + UPPER BODY | KELLY (30 MINS)

ALL ROUNDER WORKOUT | JALENE (45 MINS)

BALLET FIT | JALENE (45 MINS)

BANDED BARRE | KIRSTEN (30MIN)

BEGINNERS INTRODUCTION HIIT | HEINRICH (45 MINS)

BENCH WORKOUT | JALENE (30 MINS)

BODY WEIGHT BASICS | KELLY (30 MINS)

BOOTY BURNER | KELLY (60 MINS)

BOOTY BURNER | KIRSTEN (10 MINS)

CARDIO + STRENGTH | JALENE (45 MINS)

CARDIO CARDIO & SOME MORE CARDIO | HIENRICH

CARDIO HIIT | JALENE (30 MINS)

CHAIR HIIT | KELLY (60 MINS)

CHEEKY CHAIR | NICOLE (55 MINS)

CORE & CARDIO | KIRSTEN (30 MINS)

CORE & GLUTE WORKOUT | JALENE (45 MINS)

COUPLE’S HIIT | KELLY & NEIL (30 MINS)

DECONSTRUCTED PUSHUP | HEINRICH (10 MINS)

DECONSTRUCTED SQUAT | HEINRICH (7 MINS)

DEEP STRETCH | JALENE (15 MINS)