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CORE & GLUTE WORKOUT | JALENE (45 MINS)
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ASHTANGA STYLED FLOW | REEGAN (45 MINS)
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YOGA FITFLOW: LOWER BODY BURN | NICOLE (60 MINS)
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‘CARDIO & STRENGTH’ | JALENE (45 MINS)
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THE WONDERING SERIES | ‘OPENING DOORS’ | ISMAIL (60 MINS)
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‘HIPS & HAMSTRINGS’ FLOW | ISMAIL (55 MINS)
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THE WONDERING SERIES | ‘PICKING FLOWERS’ | ISMAIL (55 MINS)
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THE WONDERING SERIES | ‘STARING OUT OF WINDOWS’ | ISMAIL (55 MINS)
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THE WONDERING SERIES | ‘RUNNING THROUGH WATER’ | ISMAIL (50 MINS)
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‘SHOULDERS & BACKBENDS’ FLOW | ISMAIL (45 MINS)
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MORNING ‘ENERGIZING’ FLOW | ISMAIL (30 MINS)
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AFTERNOON ‘WIND DOWN’ FLOW | ISMAIL (30 MINS)
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STACKED ABS & CORE | HEINRICH (20 MINS)
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DECONSTRUCTED SQUAT | HEINRICH (7 MINS)
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FUNCTIONAL FITNESS FUNK | HEINRICH (50 MINS)
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HEINRICHS’ HIIT | HEINRICH (45 MINS)
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