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CORE & GLUTE WORKOUT | JALENE (45 MINS)

ASHTANGA STYLED FLOW | REEGAN (45 MINS)

YOGA FITFLOW: LOWER BODY BURN | NICOLE (60 MINS)

‘CARDIO & STRENGTH’ | JALENE (45 MINS)

THE WONDERING SERIES | ‘OPENING DOORS’ | ISMAIL (60 MINS)

‘HIPS & HAMSTRINGS’ FLOW | ISMAIL (55 MINS)

THE WONDERING SERIES | ‘PICKING FLOWERS’ | ISMAIL (55 MINS)

THE WONDERING SERIES | ‘STARING OUT OF WINDOWS’ | ISMAIL (55 MINS)

THE WONDERING SERIES | ‘RUNNING THROUGH WATER’ | ISMAIL (50 MINS)

‘SHOULDERS & BACKBENDS’ FLOW | ISMAIL (45 MINS)

MORNING ‘ENERGIZING’ FLOW | ISMAIL (30 MINS)

AFTERNOON ‘WIND DOWN’ FLOW | ISMAIL (30 MINS)

STACKED ABS & CORE | HEINRICH (20 MINS)

DECONSTRUCTED SQUAT | HEINRICH (7 MINS)

FUNCTIONAL FITNESS FUNK | HEINRICH (50 MINS)

HEINRICHS’ HIIT | HEINRICH (45 MINS)