Showing 1–16 of 32 results

Show sidebar

‘MEETING YOUR HIGHER SELF’ MEDITATION | SAMANTHA (15 MINS)

‘STORY TIME’ MEDITATION | ‘LOFTED LIGHTS’ | ISMAIL (10 MINS)

‘OBSERVE & BE’ MEDITATION | GEMMA (8 MINS)

‘CALMING BREATH’ MEDITATION | DANIELLE (10 MINS)

COHERENT QUADRANT BREATHING | DANIEL (8 MINS)

BREATHWORK WITH MOVEMENT | DANIEL 16MIN

MORNING BREATHWORK MEDITATION | DANIEL (25 MINS)

BREATHING THROUGH PANIC | DANIEL (20 MINS)

BREATH HOLD INTRODUCTION | DANIEL (40 MINS)

‘BODY SCAN’ MEDITATION | NOSIPHIWO (18 MINS)

‘RIDE THE WAVE’ MEDITATION | NOSIPHIWO (15 MINS)

‘MOMENT OF RESTRAINT’ MEDITATION | NOSIPHIWO (14 MINS)

‘BE HERE NOW’ MEDITATION | NOSIPHIWO (14 MINS)

VISUALISATION MEDITATION | NOSIPHIWO (12 MINS)

‘RELAXED ATTENTION’ | NOSIPHIWO (14 MINS)

AFFIRMATION MEDITATION PRACTICE | NOSIPHIWO (15 MINS)