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INSTRUCTOR | MOVE

Heinrich

Heinrich is a qualified personal trainer, training his clients in a variety of different exercise styles.

“I am strong”
“I am capable of progress”
“I am holistically moving into greatness one step at a time”

These are some of the motto’s and motivations Heinrich embraces as much as possible with regards to health and fitness.
Heinrich believes in using every opportunity to better ourselves with every action we take.

“Every drop of sweat, every repetition of every exercise counts towards the bigger picture, YOUR goals and ambitions!

Strength, fitness, functionality, HIIT and many more await you, join me and lets start your journey as you work towards being the best version of yourself”

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HIIT BLITZ

FUNCTIONAL FUN

STEP SHOWDOWN

'DYNAMIC UPPER BODY' HIIT

DYNAMIC LOWER BODY HIIT

CARDIO CARDIO & SOME MORE CARDIO

LOWER BODY CARDIO BLAST

BEGINNERS INTRODUCTION HIIT

LOWER BODY HIIT SHENANIGANS

DECONSTRUCTED PUSHUP

BEST OF BOTH WORLDS