welcome to

eqm lifestyle

- your digital home studio -

ONLINE PRE-RECORDED CLASSES

eqm lifestyle

your digital home studio

ONLINE PRE-RECORDED CLASSES

UNLIMITED ACCESS TO OVER 250+ CLASSES for only R295/$20/£14 per month!

UNLIMITED ACCESS TO OVER 250+ CLASSES for only R295/$20/£14 per month!

Discover YOUR state of balance

Over 250+ online pre-recorded classes with new content being released every month!  From yoga to HIIT workouts, pilates & boxing, meditation, breathwork and the most delicious recipes & cooking classes!

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Explore classes

Thrive

how it works.

Free 2 week trial. R295 | £14 | $20 p/m thereafter. Cancel your membership at any time. Sign Up here!

how it works.

Free 2 week trial. R295 | £14 | $20 p/m thereafter. Cancel your membership at any time. Sign Up here!

Thrive

Classes in the spotlight today

Choose your level | Choose your time | Choose your duration

ARM BALANCE WORKSHOP

Box Breathing

HOW TO MAKE: KIMCHI

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FROM VINYASA & BOXING TO BREATHWORK AND CACAO SMOOTHIES!

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FROM VINYASA & BOXING TO BREATHWORK AND CACAO SMOOTHIES!

What is EQM LIFESTYLE ?

EQM is an online health and wellness studio which offers its subscribers on demand access to a wealth of pre-recorded and live online classes. Our supportive community and professional instructors will ensure that you’ll feel right at home.

Whether you’re looking to get fit and lean, stretch it out, expand your knowledge, find peace & clarity, learn how to nourish your body and have fun in the kitchen – our online classes are designed just for YOU!

Who uses our services

ALL INCLUSIVEOur online classes are suitable for ALL fitness, flexibility and experience levels. From beginner to absolute pro – our classes and online content guarantee that you will be able to find a new and inspiring practice every day. 

What is EQM LIFESTYLE ?

EQM is an online health and wellness studio which offers its subscribers on demand access to a wealth of pre-recorded and live online classes. Our supportive community and professional instructors will ensure that you’ll feel right at home.

Whether you’re looking to get fit and lean, stretch it out, expand your knowledge, find peace & clarity, learn how to nourish your body and have fun in the kitchen – our online classes are designed just for YOU!

Who uses our services

ALL INCLUSIVEOur online classes are suitable for ALL fitness, flexibility and experience levels. From beginner to absolute pro – our classes and online content guarantee that you will be able to find a new and inspiring practice every day. 

Practice Anytime. Anywhere.

Practice in the comfort of your own home and at a time that is suits you. Access classes on any device.

Practice Anytime. Anywhere.

Practice in the comfort of your own home and at a time that is suits you. Access classes on any device.

Smartphone

computer

Smart TV

dedicated to charity

We have partnered up with non-profit organisations in South Africa that complement our brand’s mission and ethos. R20 per subscriber is donated to our partner charities every month.

dedicated to charity

We have partnered up with non-profit organisations in South Africa that complement our brand’s mission and ethos. R20 per subscriber is donated to our partner charities every month. Join us in supporting our community and looking after our planet!

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FAQ's

Our services offer a wide range of health & wellness classes designed by a team of highly qualified professionals. The value of this service means that you can watch any online classe for as little as R1 per day! Additionally, with our wide range of classes and affiliated events, there will always be something new and different to keep you interested! Plus we donate a portion of every monthly subscription fee to one of our partnered charities. Do good and feel good doing it! 🙂 

Unlimited access to ALL classes on our website for a small monthly subscription fee of only R295 or 20$ per month – no long term contracts or obligations. 

You can cancel your membership at any time with absolutely no cancellation fee. You can do this by clicking on My Account —> Dashboard. 

Yes we offer a 14-day free trial! To try it out, sign up here

Unlimited yoga, fitness, mindfulness, meditation, breathwork, cooking classes & recipes, workshops, skills and live events! All of our valued subscribers receive unlimited access to our complete range. 

We are continuously updating our service and class offerings. Our instructors are hard at work to keep you fit, motivated and well balanced.

Yes, you can. Simply drop us an email to let us know which instructor you would like to do one-on-one classes with and we will accommodate you! 

What our subscribers say

Being a personal trainer myself, EQM is one of the most unique fitness concepts out there at the moment. Definitely a community that everyone should be a part of!
EQM is possibly the best place on the internet. Epic classes and great variety means you never get bored. #wellnessgoals

Unlimited yoga, fitness, meditation and more!

Being a personal trainer myself, EQM is one of the most unique fitness concepts out there at the moment. Definitely a community that everyone should be a part of!
EQM is possibly the best place on the internet. Epic classes and great variety means you never get bored. #wellnessgoals

Unlimited yoga, fitness, meditation and more!